The American Journal of Gastroenterology Reports; Chinese Medicine Is An Effective Treatment For Constipation

The American Journal of Gastroenterology, (2 November 2010) just published a study that found a Chinese Herbal Medicine – the hemp seed pill – to be an effective treatment for constipation. Trial 1 determined the optimal dosage of hemp seed pill from among three dosages. Trial 2, a randomized double-blind study, compared 2 sets of participants (experimental and placebo) for 2 weeks and 8

6 Easy Health Tips From Chinese Medicine

1. Have your water with no ice

"For digestion, our body needs the internal combustion of heat to transform the food and absorb the nutrients through our intestines. Ice, when ingested, becomes a coagulant and constricts our blood vessels and internal organs. The coldness of ice hinders the digestive process." ~ Sat Hon

2. Drink ginger tea

Ginger has been taken as a medicinal by

When You're Pregnant Remind Yourself ~ "It’s not forever, it’s just for now."

Is pregnancy not what you expected? Are you surprised by the changes in your body ? Join the crowd. In my Chicago acupuncture practice I see a lot of pregnant women. Most of them have concerns over what is happening to their bodies. Being well informed can ease the fears that sometimes come with pregnancy. The following post by Amy Chitwood Burslem,  gives great insights into and suggestions for

Ginger May Block A Toxin Which Accounts For The Deaths of Over 300,000 Children A Year

Many times I have written about the many health benefits of ginger on my blog. This study done a few years ago in Taiwan gives hope to hundreds of thousands of young children in impoverished countries. WOW !

From Acufinder.com

Ginger: Tool in Global Fight Against Childhood Killer?
    
Could one of the most widely used herbs in cooking around the world be just the right medicine for one of the

"Water With No Ice, Please"

For years, I have recommended drinking plenty of water - but "no ice".  I always do this, strongly advise my patients to do the same and have successfully converted my family. Whenever we are eating out, we all look up at the waiter and ask, "Water With No Ice, Please."  I'm surprised that many people are still unaware of the benefits so, when I came across this article published on the

Ginger Has Many Health Benefits

Ginger has been used in Chinese herbal medicine since ancient times. My patients know, I recommend Ginger regularly for many health issues and I am not alone. HealthDiaries.com also knows the many benefits of ginger, check out the information their web site posted below."Ginger has been used as a natural remedy for many ailments for centuries. Now, science is catching up and researchers

Suffer With Irritable Bowel Syndrome (IBS)? Chinese Medicine Can Help You

Digestive problems are common reason people come to my office. Both acupuncture and Chinese herbal Medicine can help with many uncomfortable symptoms. Such as bloating, constipation, diarrhea and nausea to name a few. All of these problems can happen when you are suffering with IBS. Chinese Medicine can help.....From: The Portland Acupuncture Blog By: Amy Chitwood Burslem LAc There are an

Information About Organically Raised Meat

Yesterday I wrote a post about when to consider buying organic fruits and vegetables. I wanted to follow that today with some information about organic meat. Organically grown meat is considerably higher in price than conventionally grown meat so here are some facts that may help you to make your decision about when to buy organic.Organically raised animals have several factors that work in

How to Decide When Organic Produce is Worth The Extra Money

Organic fruits and vegetables can be expensive and I pick and choose the ones I buy. The big factor that influences my decision about buying organic produce is the level of pesticides used in their production.Organic produce contains fewer pesticides. Pesticides are a problem because:*Pesticides can accumulate in your system. Most of us have been exposed to pesticides for so long that our

Acupuncture is Effective for Crohn's Disease

From Acufinder.com By: Diane Joswick, L.Ac., MSOMIn a study published in the journal, Digestion, acupuncture was found effective for treating Crohn's disease. Crohn's disease is an autoimmune disease which involves chronic inflammation of the gastrointestinal tract. The main symptoms of Crohn's disease are abdominal pain, fever, fatigue and persistent, watery diarrhea. Symptoms range from

Acupuncture Can Treat Heartburn In Pregnancy

Pregnancy is a very exciting time, but it can get uncomfortable. In my Chicago practice I often treat pregnant women for a variety of complaints including; back pain, allergies, morning sickness and other digestive issues. Below Amy Chitwood Burslem L.A.c. gives a great explanation of why heartburn occurs in pregnancy and some recent research on how Chinese Medicine can help.Acupuncture And

Have A Headache? Try Some Ginger Tea

Acupuncture and Chinese Herbal Medicine can significantly reduce headaches and relieve the often crippling pain. Ginger is a wonderful spice and herb often used in Traditional Chinese Medicine. I often recommend it to my patients for many ailments. The information below, is from acufinder.com and shows how ginger can help headache sufferers."Numerous clinical studies have shown that ginger can be

The Many Health Benefits Of Blueberries

I love blueberries! I can eat a whole container in one sitting. So I decided to investigate some of the many health benefits blueberries can offer us. The Worlds Healthiest Foods is a great web site for learning about the health benefits of many popular fruits and vegetables. The information below is excerpted from their site. Check it out...."Blueberries are literally bursting with nutrients and

Maintain Your Health with Ginger

Ginger is a common recommendation in my clinic. Ginger is wonderful for digestive disorders and it is anti-inflammatory. Below is a very informative article, from Natural News.com, on the many benefits of ginger, it's history and use in Chinese herbal medicine.by: Adrian Baume L.Ac., citizen journalistJuly 25, 2009Ginger has been cultivated and taken as a medicinal by numerous cultures for

Healthy Eating for Less

Here are some excerpts, from an article posted to The World's Healthiest Foods. It is full of healthy food suggestions on a budget.As many people scrutinize their investments, it's important to not overlook one of our most important investments, our health. Diet can play an integral role in long-term health-let alone the level of energy and vitality we feel in the present-so it's important to not

Naturally Treat Celiac Disease

This article is from NaturalNews.comMarch 29, 2009by: Sheryl Walters, citizen journalistKey concepts: Disease, Celiac disease and GlutenMillions of people are affected by celiac disease, a condition that causes an autoimmune reaction to gluten which is found in wheat, barley, and rye. This reaction results in inflammation of the gastrointestinal tract and destruction of villi (small fingerlike

What is Acupuncture and How Can it Help You?

from the examiner.comby Katie Mattson Acupuncture is a 4,000 year old system of treatment based in Chinese health care that uses sterile needles to activate energy channels in the body. Don’t discount it’s effects because it sounds a bit out there – or even because of your aversion to needles. This isn’t a form of medicine that was created overnight. It has evolved and matured