*Another helpful post from the Portland Acupuncture Blog written by Amy Chitwood Burslem L.A.c.
Bringing a new life into the world is an amazing process, but the time spent in labor and delivery takes a toll on the mother’s body. After giving birth, a woman’s body is depleted, and needs to be nourished by her environment (calm, quiet and warmth) and the foods she eats. She needs to take care of
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