Mayo Clinic ~ New Research Shows Qigong Can Relieve Chronic Pain

Qigong (also spelled Ch'i Kung and pronounced chee-gong,) means “energy work." It is both an art and science that uses breathing techniques, gentle, almost dance like movements, and meditation to clear, strengthen, and circulate the energy (Qi) in your body. It is a powerful system of healing developed in China that is finding its way into the U.S.. I know that many of you have heard about it and