Insomnia Is Harmful; Chinese Herbs Can Help

By Cathy Margolin L.A.cAccording to several recent studies from the National Sleep Foundation and Science Daily the answer to that question is a resounding “yes”. Insomnia seems harmless enough. Perhaps you simply have a hard time falling asleep at night. Or perhaps you toss and turn for a few hours, and then wake up the next morning and drink an extra cup of coffee to make up for it. How could