Mayo Clinic Finds Ginseng Reduces Fatigue in Cancer Patients

Debilitating fatigue occurs in the majority of patients battling cancer.  So, it is nice to hear about research utilizing the benefits of Chinese herbs to relieve exhaustion among the sufferers of this disease.

In this recent study, 340 patients who were undergoing or had completed treatment for cancer received a placebo or 2000 milligrams of American Ginseng for two months. At the end of the

Easy Suggestions To Improve Your Heart Health

February is the American Heart Association's Heart Health Awareness MonthBy the end of February, everybody has lapsed in all their New Year’s Resolutions, but it is still too early to feel the inspiration of Spring. So here are several easy suggestions that you can implement for heart health.*Drink green tea. It may reduce “bad” cholesterol and boosts “good” cholesterol.*Drink pomegranate juice

Chinese Herbs For Valentine's Day

Acufinder.com has recently posted 2 very timely articles that I will repost this week. If you are looking for something to spice up you Valentine's Day read this article by Dr. Laurie Steelsmith, ND, L.Ac.Chinese Herbal AphrodisiacsFor centuries the Chinese have associated vibrant health and longevity with both abundant kidney Qi and strong libido. In Chinese medicine your kidney Qi and Essence

Forms Of Ginseng And Where To Find Them

Last week, I described the three different varieties of ginseng. Today, I want to explain the available forms of ginseng and where to find them.In Traditional Chinese Medicine, ginseng is usually used in a formula with other Chinese herbs, rather than alone. A skilled Chinese herbalist can recommend the right formula or type of ginseng for you. Ginseng also can be used alone as a tonic. Alone,

All About Ginseng

Did you know there are different types of ginseng and they are all considered potent herbs for helping the body adapt to stress - both mental and physical. Ginseng is best known for its ability to stimulate your immune system and fight fatigue and stress. Several dozen studies have shown that ginseng enhances physical and mental performance, improves mood, and aids metabolic function. Other

New Study Reveals Ginseng is Anti-Inflammatory and Boosts The Immune System

Ginseng is a very commonly known and used herb in Chinese Medicine. Here is an interesting article on some new research that has shown even more benefits to this ancient wonder herb.Ginseng: Nature's Anti-inflammatory?From ScienceDaily (May 14, 2009) — Laboratory experiments have demonstrated the immunological effects of ginseng. Researchers have now shown that the herb, much used in traditional