The Lesson Of Autumn

Let it go! How many times a day do you say that aloud or silently to yourself? Quite often, I bet. I certainly do. Letting go is not easy, but at least in Autumn you have nature on your side. According to Chinese Medicine, the Fall season is the time to let go. In this season, nature releases its abundant creations of the past year and marks the end of the growing season. The harvest has passed

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Fall Articles About Chinese Medicine

I regularly read articles around the web about Acupuncture and Chinese Medicine. It's always fun to get new ideas and good information from other acupuncturists. Here are some excerpts from posts I've enjoyed.

Many people search the internet for good food choices and recipes. Chinese Medicine believes in eating in harmony with the season. In this post from ~ Are You Ready to Thrive?  Becca Seitz

Chinese Medicine Teaches Us That Autumn Is the Season To "Let It Go"

I was watching Thinintervention on Bravo and saw Jackie (Trainer Extraordinaire) insist that the overweight, exhausted participants run holding the amount of their excess body weight on their shoulders. It was grueling just to watch !

When they were done and finally able to drop the weight to the ground she asked how they all felt getting rid of all that excess weight  - "FREE" was the cry.

Let Your Expectations FALL Away

Fall has returned! In this season, nature lets go of its abundant creation of the past year in a grand final display. Leaves turn brilliant colors and drop back to the earth, enriching it to promote (nourish) the coming growth. In autumn, we can learn more about ourselves because, after a harvest, everything is bare. Autumn marks the end of the growing season, so it becomes a natural turning