Did you know that the average banana contains a whopping 467 mg of potassium? Potassium is an essential mineral for maintaining normal blood pressure and heart function. Bananas also help protect against stomach ulcers and ease constipation. Plus they are a good source of vitamin B6, vitamin C, and dietary fiber. Below is a delicious and healthy recipe from my good friend Hedy, try it out.Best
Tidak ada komentar:
Posting Komentar