Selasa, 10 November 2009

An Oatmeal Recipe To Keep You Warm And Healthy

Hey Folks, here is a wonderful winter recipe from from South Loop Acupuncture.OATMEAL TERI STYLEGood quality oatmeal (I usually use rolled oats or a combination of rolled w/ flax seeds)Rice milkWalnutsDried cranberries or goji berriesHoneyWalnuts are good for the brain. They are high in omega3 and contain good fats. They can improve brain function as well. The honey is a nice moistening agent for

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